Blog
February 1, 2024
The Genius of Dave Arens (1933-2024)
Defense is where to begin – each year, every year, no exception. Whether a brand new wrestler at home in the basement or the beginning…
June 26, 2023
The Philosophy of D
Defense is where to begin – each year, every year, no exception. Whether a brand new wrestler at home in the basement or the beginning…
June 26, 2023
In Between the Moves
By Chris Lembeck After a seven year study of the best coaches and athletes on the planet including the top Russians of all time I’d…
June 26, 2023
The Mind of a Wrestling Champion
Wrestling is not what I do, it’s what I am. Although my life goes round and round as I would hope and expect, I‘ve notice…