Chris Lembeck is the guru of the mental realm of wrestling. If you have the opportunity to utilize any of his mind optimizing tools, I highly recommend it.

Chris was a world silver medalist in high school, an All-American in college, and now he's one of the best mind coaches in the entire wrestling community.

Wyoming Seminary High School
State, national & world champion (Italy 2022)
Penn State University commit (2024)
Chesterfield, Pennsylvania

Mind Opts have helped me evolve further faster and I’ll bet they will do the same for you. Brain training really is the future of competitive wrestling.